Wimut-Tephatharin Hospital invites Thais to start the New Year by focusing on prevention before illness through the "Medi Health Solution Club," a medical fitness center that combines safety and hospital standards with premium services at an accessible price, starting at just 300 Baht per session. They encourage setting New Year resolutions by exercising regularly to reduce illness and disease in the long term.

Professor Emeritus Dr. Thep Himathongkham, an endocrinologist and founder of Tephatharin Hospital, stated that in an era where working-age individuals face risks from non-communicable diseases (NCDs) such as diabetes, hypertension, and heart disease, health care should not be limited to annual check-ups or general fitness services. Wimut-Tephatharin Hospital aims to change the perspective on health care by encouraging Thais to prevent illness before it occurs, thus launching the "Medi Health Solution Club," a comprehensive fitness center that integrates medical safety standards with a personalized lifestyle.

"Medi Health Solution Club" is located within Wimut-Tephatharin Hospital and stands out with a concept that differs from typical fitness centers, viewing exercise as a "disease prevention program" that is not merely an add-on service after treatment or a health check-up program like most hospitals. The core focus is on care provided by a multidisciplinary team, including exercise specialists, physical therapists, sports scientists, and nutritionists, who closely monitor clients from the very first step, starting with assessments of body composition and individual risk to design suitable programs in terms of intensity, frequency, and practical forms that fit daily life, aiming to reduce long-term disease risks.

The club is fully equipped with facilities, including a cardio machine zone and safe weight training, as well as a standard 25-meter saltwater swimming pool with a jacuzzi and panoramic views of Bangkok, accommodating hydro-aerobic and hydro-yoga activities, which are ideal for individuals with physical limitations, such as obesity or knee issues, allowing them to exercise in a fun and effective manner in a private, relaxing atmosphere that is not crowded and friendly for all ages.

"Medi Health Solution Club" thus meets the needs of those looking to start taking care of their health, desiring to exercise in a fitness environment that feels like family care, including those with health limitations who seek reassurance from having a medical team and hospital support at all times. Additionally, there are both small group exercise classes and personal training for those with specific goals, such as fat loss, muscle building, or rehabilitation after injury.

“With over 40 years of experience in caring for diabetes and NCDs, we clearly see that treatment after illness is difficult and costly. We want everyone to prevent illness from the day their body is still healthy. The Medi Health Solution Club is designed from direct experience to make health care accessible in a private, safe environment with a multidisciplinary team to help design long-term disease prevention programs,” said Professor Emeritus Dr. Thep.

"Medi Health Solution Club" offers flexibility to fit various lifestyles with packages available for single sessions, three months, or yearly memberships. You can try the service for just 300 Baht per session, making it another option to start the New Year with good and sustainable health. For more details, call 02-348-7000 ext. 3800 or 02-348-7111 or visit www.theptarin.com.