In times of an outbreak, maintaining a strong and healthy body is of utmost importance. Therefore, having food and common medications readily available at home is crucial to prepare for any situation. Let's take a look at the list of items you should have at home for emergencies!

Food Category

  1. Drinking water
  2. Rice
  3. Instant noodles
  4. Canned fish
  5. Salted fish, dried squid
  6. Chinese sausage
  7. Chicken eggs
  8. Salted eggs
  9. Boxed milk
  10. Canned fruit
  11. Various types of dried beans
  12. Crispy bread, crackers
  13. Ready-to-drink beverages
  14. Frozen seafood

Common Medications Category

  1. Paracetamol
  2. Antihistamines
  3. Anti-diarrheal medication
  4. Medication for bloating and gas relief
  5. Alcohol, wound antiseptic
  6. Surgical masks