The Soul Resort Saraburi, in collaboration with various social entrepreneurs, is organizing a Mindfulness & Wellness Retreat aimed at achieving mental clarity and life balance as we welcome the new year. The program includes basic mindfulness and meditation training that participants can apply in their daily lives to live happily, along with a visit to the beautiful Homanasika. Esteemed business owners and many prominent social figures will honor the course with their presence.
Dr. Duangwan Boonak, Executive Director of The Soul Resort
Dr. Duangwan Boonak, Executive Director of The Soul Resort, stated, "The Soul was created from a commitment and purpose to share the goodness of living with values in a peaceful and balanced way. We believe that if everyone achieves balance in both body and mind, they will radiate positive energy to those around them, including family and colleagues. Participants in the course will experience wellness and mindfulness, creating a balance of body and mind by connecting with pure natural energy and practicing mindfulness to reach inner peace. We believe these elements are pathways to sustainable happiness amidst a serene mountainous environment that reflects a strong and gentle spirit like a soft breeze."
The event features knowledgeable and experienced speakers in the field of Dharma, such as Khun Luan Chai Wongwanit and Patthapong Thanawisut, who will share many interesting life perspectives.
Khun Luan Chai Wongwanit, President of the Young Buddhists Association of Thailand under the Royal Patronage,
The honorary speaker expressed, "I am pleased to share insights on mental training and mindfulness, which are fundamental to living, whether in business, education, etc. Mindfulness is a crucial element in the journey towards happiness and the cessation of suffering. I see The Soul as an ideal venue for such a course, being peaceful, lush, beautiful, and with delicious food that allows practitioners to feel relaxed rather than stressed. The topics discussed are relatable, with various experts involved. This course is perfect for those seeking guidance towards achieving their desired life success." Additionally, Khun Luan Chai shared interesting insights on After Life Insurance, which must be done personally, based on the teachings of the Buddha: do good, refrain from evil, and purify the mind.
Khun Moo - Patthapong Thanawisut, Executive of Hiso Party Media, one of the speakers, stated, "This is a great opportunity for people to start the year by adjusting their minds and achieving balance. We live in a chaotic world with endless demands, but if we have a good vaccine that builds immunity through Dharma, it acts as a protective shield. Some people struggle to let go, leading to suffering and ultimately depression. Therefore, if we have Dharma as our anchor, we can solve problems and train our mindfulness to be aware of our emotions until we master it."
The program also includes mindful walking practice, tips for unlocking suffering, and creating happiness for oneself through simple methods. Participants will have the opportunity to ask questions and receive answers from various experts, including Phra Phawanpisanmethee (Dhamma Moli), Ajarn Pawina Patmasut, Dr. Thopanya Pan Sunthawat, among others. Additionally, there will be morning almsgiving and listening to Dharma teachings and good thoughts. Anyone interested in activities that help care for the mind and bring joy to life can inquire for details at The Soul Resort Saraburi at +66 36 241 777 or 099 782 1777.
